Building a Non-Anxious Life by John Delony
J+M+J My good friend Theresa was well aware of my recent addiction to The John Delony Show podcast, and she got me his new book, Building a Non-Anxious Life , for Christmas! I had heard alot about this book as it was coming out, and was thrilled to own a copy hot off the presses (and Theresa knew I would never buy it new for myself 😁). As I have said in recent posts, I got several good books for Christmas (it pays to have one obvious hobby 😆), so I just started this one a few weeks ago. With my newfound love of both self-help books and Dr Delony, I have enjoyed digging into this one! John Delony is a Christian mental health professional who is also a Ramsey personality at Ramsey Solutions. John has a call-in podcast, where he listens to people's questions and concerns and provides advice to them about where to turn. I don't 100% agree with him, but overall his advice is sound and the podcast is entertaining. Building a Non-Anxious Life is broken into what Dr De
